Physical Fitness

Nevada City...

Expanding Light Retreat

14618 Tyler Foote Road
Nevada City, CA 95959
(530) 478-7518
(800) 346-5350
http://www.expandinglight.org
Daily 8:30am-7:30pm

Northern California's favorite Yoga and Meditation Retreat - Since 1968 Ananda's Expanding Light Retreat offers daily guided yoga postures and meditations. Great year round yoga and meditation programs, yoga teacher training and certification.

Golden Mandala Yoga & Consciousness Center

Golden Mandala Yoga & Consciousness Center

417 Broad Street, Ste B
Nevada City, CA 95959
(530) 588-0581
http://www.goldenmandala.com
6:30am - 10:00pm

Golden Mandala is a sacred melting pot of Eastern & Western teachings, right in the heart of Nevada City. Built around the practice of Yoga, we presently host 22 donation-based weekly offerings including 16 diverse Yoga classes, Qigong, Breathwork, Sound Healing, Meditation, Massage, Kirtan, and Cacao. We book 2-3 guest presenters per week who offer rich workshops and experiences for self growth and healing. We are so grateful for our temple.

Grass Valley...

Sivananda Yoga Farm

14651 Ballantree Lane
Grass Valley, CA 95949
(530) 272-9322
(916) 459-7411
http://www.sivanandayogafarm.org
8:00am - 7:45pm

Our mission is to spread peace, health & joy through yoga & maintain a healthy body, mind & soul applied in daily life. Ayurveda Courses & Retreats; Beginner Courses; Bhakti and Kirtan; Hatha Yoga & Gentle Yoga; Holiday Programs; Institute of Health; Kids Camp & Family Yoga; Meditation Courses; Permaculture Course; Stress Relief & Healthy Living; Teacher Training Course; Vastu Courses; Vedic Astrology; Yoga Philosophy & Vedanta.