Physical Fitness

Nevada City...

Expanding Light Retreat

14618 Tyler Foote Road
Nevada City, CA 95959
(530) 478-7518
(800) 346-5350
http://www.expandinglight.org
Daily 8:30am-7:30pm

Northern California's favorite Yoga and Meditation Retreat - Since 1968 Ananda's Expanding Light Retreat offers daily guided yoga postures and meditations. Great year round yoga and meditation programs, yoga teacher training and certification.

Muhai Martial Arts

Muhai Martial Arts

548 Searls Avenue
Nevada City, CA 95959
530-575-7218
Tuesday - Thursday 6pm-7:30pm and Sundays 5pm-7pm

Muhai Martial Arts is a traditional, non-competitive Japanese Martial Arts school, founded in 1996 by Shihan David Gagnon. We are a small, yet mighty school located in Nevada City, California. We focus on self defense, while teaching the historical and ancient art of Budo-Taijutsu, and bring it to life for today's world.

Grass Valley...

Sivananda Yoga Farm

14651 Ballantree Lane
Grass Valley, CA 95949
(530) 272-9322
(916) 459-7411
http://www.sivanandayogafarm.org
8:00am - 7:45pm

Our mission is to spread peace, health & joy through yoga & maintain a healthy body, mind & soul applied in daily life. Ayurveda Courses & Retreats; Beginner Courses; Bhakti and Kirtan; Hatha Yoga & Gentle Yoga; Holiday Programs; Institute of Health; Kids Camp & Family Yoga; Meditation Courses; Permaculture Course; Stress Relief & Healthy Living; Teacher Training Course; Vastu Courses; Vedic Astrology; Yoga Philosophy & Vedanta.

Surrounding Areas...

Tres Jolie Lavender Farm & Hippie Chic Pilates Studio

Tres Jolie Lavender Farm & Hippie Chic Pilates Studio

13956 Sierra View Drive
Grass Valley, CA 95949
209-969-9815
https://www.tresjolielavender.com/
Open by appointment and for special events

Hippie Chic Pilates Studio is nestled on Tres Jolie Lavender Farm with awe inspiring views of the Sierra-Nevada Mountain Range. Nature engages all your senses at Tres Jolie Lavender Farm. Lavender Flowers are in bloom late spring to late summer. Whether you are coming for a personal private appointment to cut fresh lavender or want to have your own spa like private Pilates session, you will feel renewed in this special place. *** tresjolielavendarfarm.com and hippiechicpilates.com ***