Physical Fitness

Nevada City...

Expanding Light Retreat

14618 Tyler Foote Road
Nevada City, CA 95959
(530) 478-7518
(800) 346-5350
http://www.expandinglight.org
Daily 8:30am-7:30pm

Northern California's favorite Yoga and Meditation Retreat - Since 1968 Ananda's Expanding Light Retreat offers daily guided yoga postures and meditations. Great year round yoga and meditation programs, yoga teacher training and certification.

Grass Valley...

Sivananda Yoga Farm

14651 Ballantree Lane
Grass Valley, CA 95949
(530) 272-9322
(916) 459-7411
http://www.sivanandayogafarm.org
8:00am - 7:45pm

Our mission is to spread peace, health & joy through yoga & maintain a healthy body, mind & soul applied in daily life. Ayurveda Courses & Retreats; Beginner Courses; Bhakti and Kirtan; Hatha Yoga & Gentle Yoga; Holiday Programs; Institute of Health; Kids Camp & Family Yoga; Meditation Courses; Permaculture Course; Stress Relief & Healthy Living; Teacher Training Course; Vastu Courses; Vedic Astrology; Yoga Philosophy & Vedanta.