For the LOVE of Caregivers Pampering

For the LOVE of Caregivers’ “Pampering” Series 8 weeks of FREE events for informal home Caregivers!

2:00 pm—3:30 pm Helping Hands Adult Day Program

17645 Penn Valley Drive, Penn Valley, CA

Helping Hands Adult Day Program is dedicated to providing quality respite care to the caregivers in our community. We are starting a series of 8 weekly FREE events specifically for the caregiver to give them a personal touch of wellness as we enter the holiday season. Care for their loved one is provided during each event. “For the LOVE of Caregivers Pampering” series will be held at Helping Hands Adult Day Program 17645 Penn Valley Drive from 2:00 pm – 3:30 pm on a Tuesday or Friday. To see the entire list of events go to www.nchelpinghands.org

October 25th – FREED Friendly Visitor Program Maureen Gerecke will present HeartMath, a program designed to help reduce stress and increase inner balance and self-security. Sponsored by DELORO—Please call
1– 800-635-0220 to register. FREE care for your loved one is provided.

October 29th – Carolyn Mackinlay MS will present two, 30-minute sessions of FUN and SIMPLE stretching exercises for flexibility, strength, endurance, and

enjoyment! No need to sign up!

November 8th – Colleen Bond RN, Director of Helping Hands will present a CAADS informational seminar as presented by Jill Wood“Recognizing and Managing Holiday Depression in Older Adults”

November 15th – FALLS PREVENTION COALITION Karen Marinovich, FPC Coordinator presents “Mindfulness and Cognitive Safety While Caregiving”

November 19th – Heidi Slaton, Roden and Fields Consultant will give FACIALS and skin care techniques for aging skin of all types.

December 6th – Jeff Pylman CMS, Bowman Therapist will give Mini-Chair MASSAGE for complete stress relief and relaxation! Jeff has truly AMAZING skills! While you wait your turn, watch 4-5 minute episodes of “Walking on Egg Shells” by Amy Sales LCSW regarding important caregiver topics.

December 10th – If you missed the first session, or want another FACIAL, Heidi Slaton will pamper your skin with Roden and Fields amazing products. Come see how beautiful your skin can be.

December 20th – Take time for yourself BEFORE the mad rush of Christmas morning. Holiday TEA with beautiful Harp music, Chakra relaxation drum, Poetry & more…. Come relax and laugh with us! You’ll be glad you did!

FREE care for your dependent loved one is provided during EVERY event! Please call us at 530-432-2540 to ensure we have adequate staff available to provide socialization and activities in a separate area.